Brad Walker is a Health Science graduate of the University of New England and has postgraduate accreditations in athletics, swimming and triathlon coaching. He has coached elite level and world champion athletes and has lectured extensively on sports injury prevention and rehabilitation. His stretching and sports injury articles have been published in numerous health and fitness magazines and extensively online at sites such as About.com, Athletes.com and BodyBuilding.com.
The Anatomy of Stretching
Looks at stretching from every angle, including: physiology, flexibility, benefits, types and rules for safe stretching. Aimed at fitness enthusiasts of any level, the book focuses on which stretches are useful for the alleviation or rehabilitation of specific sports injuries.