Gray Cook, MSPT, OCS, CSCS, RKC, is a physical therapist, author, lecturer, and strength coach, based in the USA. For further information, see www. graycook.com.
Movement: Functional Movement Systems
This book serves to help the reader understand authentic human movement, and how the brain and body create and learn movement patterns. A return to movement principles can create a more comprehensive exercise and rehabilitation model, a model that starts with movement.